thefitpelvisJun 30, 20222 min readAre my organs falling out?I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
thefitpelvisOct 28, 20214 min readLeaking when you jump is scary!As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...