thefitpelvisJun 30, 20222 min readAre my organs falling out?I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
thefitpelvisJun 16, 20222 min readIf I only have a bowel movement every 3 days am I constipated?Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...
thefitpelvisSep 2, 20212 min readPain in My RearHave you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....