Why is sex painful after chemo or radiation? Pain with vaginal penetration is called dyspareunia and occurs with more than just...

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...

This is a complaint for some women that I hear as a pelvic health therapist. It is common for some women to experience pain with sex...

A diastasis rectus abdominis (DRA) is the term used to describe the separation of the abdominal muscles from the midline (linea alba). ...

Are you planning on having a C-section or have you just had one and aren’t sure what to do next? A Cesarean section affects the abdominal...