Welcome to our pelvic health corner! As a dedicated pelvic health physical therapist, I often encounter clients grappling with diastasis rec

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...

As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...

Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...