thefitpelvisSep 8, 20222 min readMen have a pelvic floor too!When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
thefitpelvisJul 14, 20224 min readIs it okay to return to running after my baby is born?Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...
thefitpelvisJul 22, 20213 min readWhy Can't I OrgasmAnorgasmia is the inability to achieve an orgasm. This could be in any person and due to a variety of factors. Anorgasmia can negatively...