thefitpelvisApr 7, 20223 min readWhat's the connection between stress and endometriosis?So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...
thefitpelvisMar 24, 20222 min readCould the food I eat affect my endometriosis pain?Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...
thefitpelvisSep 2, 20212 min readPain in My RearHave you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....
thefitpelvisAug 9, 20213 min readDoes Pelvic PT Hurt?According to popular rumors PT should stand for physical torture, not physical therapy. In pelvic health PT that rumor has escalated to...