thefitpelvisOct 20, 20222 min readThe link between menopause and osteoporosisHow are menopause and osteoporosis connected? During menopause, many of us are familiar with symptoms such as mood changes, hot flashes,...
thefitpelvisMay 5, 20222 min readCould I develop osteoporosis?What is Osteoporosis? Osteoporosis is the term used to describe weak brittle bones. New bone growth occurs regularly in the body. ...