thefitpelvisAug 25, 20222 min readWhy is it important to understand my cycle?Your menstrual cycle is controlled by hormonal changes which ultimately lead to the shedding of uterine lining each month, or roughly...
thefitpelvisApr 7, 20223 min readWhat's the connection between stress and endometriosis?So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...