thefitpelvisMar 24, 20222 min readCould the food I eat affect my endometriosis pain?Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...
thefitpelvisDec 23, 20212 min readIs holiday eating wreaking havoc on your bowels?The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...