constipation | The Fit Pelvis

Jun 30, 20222 min read

Are my organs falling out?

I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...

Jun 16, 20222 min read

If I only have a bowel movement every 3 days am I constipated?

Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...

Dec 23, 20212 min read

Is holiday eating wreaking havoc on your bowels?

The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...

Sep 2, 20212 min read

Pain in My Rear

Have you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....

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