thefitpelvisApr 21, 20222 min readDoes breastfeeding cause you pain?The transition to motherhood comes with many adjustments. Learning what is normal and not normal is key to understanding your body and...
thefitpelvisAug 19, 20213 min readBreastfeeding Postures to Keep Mom and Baby HappyYou have transitioned home with your baby and you are finally in a groove? A few days or weeks into the routine of mom life, did you...