thefitpelvisSep 8, 20222 min readMen have a pelvic floor too!When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
thefitpelvisMar 24, 20222 min readCould the food I eat affect my endometriosis pain?Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...
thefitpelvisMar 3, 20222 min readCould my pelvic pain be caused by endometriosis?What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...
thefitpelvisDec 23, 20212 min readIs holiday eating wreaking havoc on your bowels?The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...
thefitpelvisSep 2, 20212 min readPain in My RearHave you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....
thefitpelvisJul 15, 20214 min readWomen's Health PT During PregnancyAlmost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...
thefitpelvisJun 3, 20214 min readWhich specialist can help me with my pelvic concerns?It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...
thefitpelvisMay 13, 20212 min readDoes Meditation Really Work?You’ve probably heard that meditation is good for you, but how good can it really be? Have you tried meditation, but end up falling...