Men have a pelvic floor too!
When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
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thefitpelvis
Mar 24, 20222 min read
Could the food I eat affect my endometriosis pain?
Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...
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thefitpelvis
Mar 3, 20222 min read
Could my pelvic pain be caused by endometriosis?
What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...
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thefitpelvis
Nov 25, 20212 min read
Will my bladder symptoms worsen if I have a drink over the holidays?
Planning to have any alcohol over the holidays? If you have had any issues with your bladder recently, keep in mind alcohol is...
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thefitpelvis
Nov 11, 20212 min read
Why does it hurt to urinate?
Have you experienced symptoms of a urinary tract infection (UTI)? Common symptoms include burning with urination, pelvic pressure,...
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thefitpelvis
Nov 4, 20212 min read
How often should I pee?
The typical bladder can hold 400-600 ml of urine. A better understanding of 600 ml is 20.29 ounces. Most of us have picked up a 20...
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thefitpelvis
Oct 28, 20214 min read
Leaking when you jump is scary!
As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...
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thefitpelvis
Jul 15, 20214 min read
Women's Health PT During Pregnancy
Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...
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thefitpelvis
Jun 3, 20214 min read
Which specialist can help me with my pelvic concerns?
It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...
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