When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...

Your menstrual cycle is controlled by hormonal changes which ultimately lead to the shedding of uterine lining each month, or roughly...

Chronic pain is a term that describes pain that lasts for an extended period of time beyond normal recovery. Chronic pain may develop...

Pubic symphysis is the joint on the front of the pelvis where the two sides of the pelvis meet. At the meeting point of the two sides,...

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...

I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...

Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...

What is Lupus? Lupus is an autoimmune disease. Autoimmune diseases are conditions in which your own immune system attacks your body. ...

What is Preeclampsia Preeclampsia is a condition which develops after the 20th week of pregnancy or during the postpartum period. Women...

What is Osteoporosis? Osteoporosis is the term used to describe weak brittle bones. New bone growth occurs regularly in the body. ...

The transition to motherhood comes with many adjustments. Learning what is normal and not normal is key to understanding your body and...

So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...

Endometriosis is an inflammatory condition in which endometrial-like tissue develops outside of the uterus. In normal healthy...

What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...

Have you ever experienced tailbone pain? It could have been right after a fall on your bottom or it could have developed without a...

Do any of these words look familiar to you? Maybe you have come across all of them or some of them in your internet searches to better...

Yes! Men have a pelvic floor and it does all the same things that the pelvic floor does for women. Everyone needs the pelvic floor...

The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...

Planning to have any alcohol over the holidays? If you have had any issues with your bladder recently, keep in mind alcohol is...

Lichen Sclerosus. Are you familiar with this condition? It’s a skin condition which primarily affects the tissues of the genital and anal...