thefitpelvisJan 26, 20232 min readSex after chemo feels differentWhy is sex painful after chemo or radiation? Pain with vaginal penetration is called dyspareunia and occurs with more than just...
thefitpelvisJan 12, 20233 min readMaking Changes One Day at a TimeIt’s important to start your year out on a good note. It can be discouraging at times for those of us who look at a list of things we...