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thefitpelvis
Jan 26, 20232 min read
Sex after chemo feels different
Why is sex painful after chemo or radiation? Pain with vaginal penetration is called dyspareunia and occurs with more than just...
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thefitpelvis
Sep 8, 20222 min read
Men have a pelvic floor too!
When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...
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thefitpelvis
Aug 25, 20222 min read
Why is it important to understand my cycle?
Your menstrual cycle is controlled by hormonal changes which ultimately lead to the shedding of uterine lining each month, or roughly...
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thefitpelvis
Jun 30, 20222 min read
Are my organs falling out?
I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...
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thefitpelvis
Apr 7, 20223 min read
What's the connection between stress and endometriosis?
So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...
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thefitpelvis
Mar 3, 20222 min read
Could my pelvic pain be caused by endometriosis?
What is Endometriosis? Pelvic pain certainly is one symptom of endometriosis, but by itself does not necessarily raise concern for...
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thefitpelvis
Nov 18, 20212 min read
Can itching in my vulvar region being something other than a yeast infection?
Lichen Sclerosus. Are you familiar with this condition? It’s a skin condition which primarily affects the tissues of the genital and anal...
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thefitpelvis
Oct 21, 20211 min read
Understanding how my breast cancer medications can affect my sex life
Two medications used to treat breast cancer are tamoxifen and aromatase inhibitors. Both of these medications are considered endocrine...
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thefitpelvis
Oct 14, 20212 min read
Why does it hurt to have sex after childbirth?
This is a complaint for some women that I hear as a pelvic health therapist. It is common for some women to experience pain with sex...
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thefitpelvis
Aug 5, 20212 min read
She Comes First by Ian Kerner: A Review
If you have difficulty achieving orgasm, you might have come across Ian Kerner’s book “She Comes First”. This book’s goal is to improve...
300 views0 comments
thefitpelvis
Jul 22, 20213 min read
Why Can't I Orgasm
Anorgasmia is the inability to achieve an orgasm. This could be in any person and due to a variety of factors. Anorgasmia can negatively...
122 views0 comments
thefitpelvis
Jun 3, 20214 min read
Which specialist can help me with my pelvic concerns?
It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...
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thefitpelvis
Aug 21, 20203 min read
Why is sex painful?
Pain with vaginal penetration is called dyspareunia and occurs with more than just penis-vagina sexual intercourse but it should be painful.
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