thefitpelvisAug 19, 20213 min readBreastfeeding Postures to Keep Mom and Baby HappyYou have transitioned home with your baby and you are finally in a groove? A few days or weeks into the routine of mom life, did you...
thefitpelvisAug 9, 20213 min readDoes Pelvic PT Hurt?According to popular rumors PT should stand for physical torture, not physical therapy. In pelvic health PT that rumor has escalated to...
thefitpelvisJul 29, 20214 min readWhy Do I have Pain?Why Do I Have Pain? You might have pain after stubbing your toe, having surgery, or having endometriosis. These are very different causes...