When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...

I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...

Constipation is a diagnosis to describe either painful bowel movements or infrequent bowel movements. Many individuals with constipation...

So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...

The sudden changes in diet that come with eating during the holidays can throw off your bowels and GI (gastrointestinal) system. Not to...

Have you ever experienced a hemorrhoid? If you answered yes, then you are all too familiar with the discomfort that often comes with one....

Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...

It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...

You’ve probably heard that meditation is good for you, but how good can it really be? Have you tried meditation, but end up falling...

Have you heard of the Squatty Potty? It’s not just a little stool (no pun intended!) for your bathroom. It’s more than just the footrest...