Understanding Urgency Do you always feel a strong urge to urinate and don’t think you will make it to the bathroom in time? Does this...

Have you been experiencing pain in or around your bladder, having urgency or frequency with urination, or do you have the sensation of...

Are you a male experiencing symptoms of hesitant or weak urine flow? Do you also notice interrupted urine stream, urgency to urinate or...

When you hear the term “pelvic floor” most of us probably think we are about to hear information which only pertains to the female...

Are you eager to return to running? Most runners I know are ready to get back to running the day after their baby is born. However,...

I’ve heard women comment that they felt like their organs are falling out ever since they had a baby. Is this a real phenomenon? Do...

So what’s the link between stress and endometriosis? Have you been hearing more and more about how managing stress can play a key role in...

Planning to have any alcohol over the holidays? If you have had any issues with your bladder recently, keep in mind alcohol is...

Have you experienced symptoms of a urinary tract infection (UTI)? Common symptoms include burning with urination, pelvic pressure,...

The typical bladder can hold 400-600 ml of urine. A better understanding of 600 ml is 20.29 ounces. Most of us have picked up a 20...

As I stated in a previous blog, leaking urine during daily activities is not something you have to live with the rest of your life. Many...

Are you experiencing frequent urinary tract infections? Have you ever considered testing your vagina’s pH? A pH scale is used to specify...

Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...

It can be difficult to find the right provider to help you when you’re struggling with pelvic dysfunction including bladder or bowel...

Do you have a constant urge to pee but nothing is coming out?

Coffee does make you pee more often but so do other drinks and foods.

You have all the symptoms of a UTI so how can it be that you don’t have an infection?

Do you “just in case” pee every time you leave the house? Peeing without an urge can be harmful. Find out how to fix it here.

Pain with urination is incredibly frustrating!! Read these 7 tips to get relief.

This week I’m talking about urinary leakage: who, what, when, where, and why.