Could I develop osteoporosis?
What is Osteoporosis? Osteoporosis is the term used to describe weak brittle bones. New bone growth occurs regularly in the body. ...
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thefitpelvis
Sep 9, 20211 min read
Is yoga safe for me and my baby?
Did you know that performing yoga during your pregnancy not only is great exercise, but can help prepare you for childbirth? Yoga...
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thefitpelvis
Aug 19, 20213 min read
Breastfeeding Postures to Keep Mom and Baby Happy
You have transitioned home with your baby and you are finally in a groove? A few days or weeks into the routine of mom life, did you...
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thefitpelvis
Jul 29, 20214 min read
Why Do I have Pain?
Why Do I Have Pain? You might have pain after stubbing your toe, having surgery, or having endometriosis. These are very different causes...
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thefitpelvis
Jul 15, 20214 min read
Women's Health PT During Pregnancy
Almost everyone has heard that a Chiropractor can help you feel better during pregnancy, but have you heard about Pelvic Floor Physical...
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thefitpelvis
Jun 24, 20213 min read
Stretches to Fix Sciatica During Pregnancy
Sciatica is a common concern women report during pregnancy. It can make walking, sitting, sleeping and driving very painful. And if you...
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