Find and Feel Heard

• From contacting us to your first appointment. This stage of care is all about making sure we understand you, your goals and the problem you're experiencing so that we can figure out what's going on.

Soothe and Settle Symptoms

• You feel good! We get all the problems calmed down and for the most part resolved so day to day activities are easier. Most PTs stop here but at this stage you take a week off of your exercises or your take a trip and you feel like everything went back to square one.
   

Fortify and Flourish

• This is where the magic happens!  Building strength, resilience and increasing the amount of work your body can handle is key to keeping the pain or symptoms away. This works for pain, bladder and bowel issues. This is where we work on getting back to living and thriving in life. You get to start dreaming about what is possible again.  We also work on reducing and managing flare ups that might happen as you become more active, return to traveling and pick up new (or old) hobbies you once thought impossible.

Stay Fit for Life

• This stage of care looks different for everyone. It can be monthly check-ins for chronic conditions that will flare from time to time or it can be quarterly, semi-annual or yearly check-ins like you would with your doctor. Just like you would go get your blood work taken annually and get your heart checked, we look at your muscles and joints to make sure they are moving well. If something’s not we fix it before it becomes a problem for you!