Serving McKinney, Prosper, Frisco, Plano,
Dallas, North Dallas, Northeast Dallas, Richardson, Park Cities, Highland Park, University Park, Lower Greenville, White Rock, Prestonwood, Garland, Addison
Collin and Dallas Counties
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Experience Elevated Care
Rooted in Real Relationships
Welcome to The Fit Pelvis!
Our specialized Pelvic Health Physical Therapists provide internal pelvic floor and whole body treatment in a private room instead of just kegels and generic exercises with an tech in a busy gym. We believe combining hands-on treatment with specific exercises is key to immediate and long-term symptom relief rather than returning to a provider repeatedly for maintenance or doing a laundry list of exercises that take hours.
Pelvic Health Physical Therapy
Conditions We Treat
for full list, click "Learn More"
Ab Separation (Diastasis Recti)
Pregnancy Pain - Back, Sciatica, and Pelvic
Bladder/Urinary Leaking or Incontinence
Bladder Urgency
Overactive Bladder
Tailbone Pain
Bladder pain
Interstitial Cystitis
Endometriosis
Bowel/Fecal Leaking or Incontinence
Constipation
Birth Prep including Preventing Tearing
Postpartum Pain, Tearing and Prolapse
Difficulty emptying the bladder or bowels
Pain with Sex, Tampons and Pelvic Exams
Pelvic Floor and Abdominal Pain
Back and Neck Pain
Hip and Groin Pain
Pubic Symphysis Dysfunction
Sciatica and Sacroiliac (SI) pain
Chronic Pain, Fibromyalgia
Hypermobility, Ehlers-Danlos Syndrome (EDS)
Find And Feel Heard
From contacting us to your first appointment. This stage of care is all about making sure we understand you, your goals and the problem you're experiencing and we figure out the best plan to resolve your symptoms.
At this stage our patients are relieved that they finally found someone who believes them and knows how to fix the problem.
Soothe And settle Symptoms
We get all the problems resolved so day to day activities are easier and enjoyable.
This is your favorite part!
Most PTs stop here because of insurance limitations but at this stage if you take a week off of your exercises or your take a trip then you feel like everything went back to square one. We keep going so you can really live your life and not worry about pesky leaks or planning for flares.
Fourtify and Flourish
This is the best part!
Your symptoms are gone and you are moving from surviving to thriving.
You're taking trips without planning around your pain.
You're working out without a pad or 5 extra bathroom trips.
You're carrying your kid and don't even think about the pain you used to have.
Things you thought you'd never do again become possible!
Stay fit for Life
Physical Therapy isn't just about fixing your pain.
It's really about creating lifelong health so that you can...
Feel great in your 30s
Thrive in your 40s
Outrun your kids in your 50s
Pick up your grandkids when your 60
Take vacations in your 70s
Stay in your home in your 80s and 90s (without a walker)!
"I feel normal again and I am so grateful! I have all the tools I need to maintain my heath" - Chelsie
"I had a wonderful experience visiting The Fit Pelvis in McKinney! My midwife recommended I go see them during pregnancy to help with different pains and discomfort I was having. I got paired up with Dr. Zoe Burgett and I can’t say enough good things about her! She’s extremely professional yet personable at the same time. Dr. Zoe is very knowledgeable in her field and will take the time to educate you along your journey. She would always tell me what she was going to do and what I could expect before treating me during appointments. Im grateful my midwife sent me in their direction. I would highly recommend for anyone who’s looking to have an easier pregnancy and postpartum experience"
- Jordin
"Dr. Leslie helped me so much. I went initially for prenatal pelvic floor care and ended up seeing her into postpartum too. She helped me with other pains and issues as well. I couldnt recommend her enough!" - Jordyn
"One of my doctors referred me to The Fit Pelvis, and I am so happy they did! I worked with Dr. Zoe Burgett and she was great to work with. I found her to be very patient, professional, kind, very skilled and adept with her physical therapy techniques, and you can tell she truly enjoys helping people improve their quality of life and ease pain they are feeling. I highly recommend her and The Fit Pelvis." - Amy
"Dr Leslie McGehee is amazing and helped feel confident in myself after years of pelvic floor issues. Can’t say enough wonderful things about her and how professional and amazing bedside manners. She listened to my concerns and helped me reach my goals. Thank you!" - Jennifer
"I can’t speak highly enough of Dr. Mira and The Fit Pelvis! Going into pelvic floor PT I was worried it would be awkward, but Dr. Mira is so kind, knowledgable, and encouraging, making the entire process a comfortable experience. You can feel that Dr. Mira genuinely cares about her patients and wants to help. I learned so much from her and feel stronger now than I did prior to pregnancy, and have told everyone that will listen to go to pelvic floor PT and to see her specifically! 100/10 ⭐️" - Laura-Faith
"I just assumed running and high impact exercise was just a bygone era of my life, along stress free sneezing and worry free coughing. Not so! In desperation I reached out to The Fit Pelvis unsure if I would see any results. I’m writing this after finishing my first run in 10 years." - Lizzie
"I will never go to another PT again. Don't look any further and just make the investment in your future!! Book an appointment." - Lillian