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PT treating pelvic pain in pregnancy

Experience Elevated Care
     Rooted in Real Relationships

Welcome to The Fit Pelvis!

Our  specialized Pelvic Health Physical Therapists provide internal pelvic floor and whole body treatment in a private room instead of just kegels and generic exercises with an tech in a busy gym. We believe combining hands-on treatment with specific exercises is key to immediate and long-term symptom relief rather than returning to a provider repeatedly for maintenance or doing a laundry list of exercises that take hours.

PT

Pelvic Health Physical Therapy

pelvic floor physical therapy treatment for back pain, diastasis, postpartum
Conditions We Treat
for full list, click "Learn More"
Ab Separation (Diastasis Recti)
Pregnancy Pain - Back, Sciatica, and Pelvic
Birth Prep including Preventing Tearing
Postpartum Pain, Tearing and Prolapse
Urinary and Bowel Concerns
Pain with Sex, Tampons and Pelvic Exams
Pelvic Floor and Abdominal Pain
Back and Neck Pain
Hip and Groin Pain
Pubic Symphysis Dysfunction
Sciatica and Sacroiliac (SI) pain
Chronic Pain including Endometriosis
Infertility
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How We Treat
Find and Feel Heard
  • From contacting us to your first appointment. This stage of care is all about making sure we understand you, your goals and the problem you're experiencing so that we can figure out what's going on.

Soothe and Settle Symptoms
  • You feel good! We get all the problems calmed down and for the most part resolved so day to day activities are easier. Most PTs stop here but at this stage you take a week off of your exercises or your take a trip and you feel like everything went back to square one.
     
Fortify and Flourish
  • This is where the magic happens!  Building strength, resilience and increasing the amount of work your body can handle is key to keeping the pain or symptoms away. This works for pain, bladder and bowel issues. This is where we work on getting back to living and thriving in life. You get to start dreaming about what is possible again.  We also work on reducing and managing flare ups that might happen as you become more active, return to traveling and pick up new (or old) hobbies you once thought impossible.

Stay Fit for Life
  • This stage of care looks different for everyone. It can be monthly check-ins for chronic conditions that will flare from time to time or it can be quarterly, semi-annual or yearly check-ins like you would with your doctor. Just like you would go get your blood work taken annually and get your heart checked, we look at your muscles and joints to make sure they are moving well. If something’s not we fix it before it becomes a problem for you!
"I had a wonderful experience visiting The Fit Pelvis in McKinney! My midwife recommended I go see them during pregnancy to help with different pains and discomfort I was having. I got paired up with Dr. Zoe Burgett and I can’t say enough good things about her! She’s extremely professional yet personable at the same time. Dr. Zoe is very knowledgeable in her field and will take the time to educate you along your journey. She would always tell me what she was going to do and what I could expect before treating me during appointments. Im grateful my midwife sent me in their direction. I would highly recommend for anyone who’s looking to have an easier pregnancy and postpartum experience"
- Jordin
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 "Dr. Leslie helped me so much. I went initially for prenatal pelvic floor care and ended up seeing her into postpartum too. She helped me with other pains and issues as well. I couldnt recommend her enough!" - Jordyn
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"One of my doctors referred me to The Fit Pelvis, and I am so happy they did! I worked with Dr. Zoe Burgett and she was great to work with. I found her to be very patient, professional, kind, very skilled and adept with her physical therapy techniques, and you can tell she truly enjoys helping people improve their quality of life and ease pain they are feeling. I highly recommend her and The Fit Pelvis."  - Amy
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"Dr Leslie McGehee is amazing and helped feel confident in myself after years of pelvic floor issues. Can’t say enough wonderful things about her and how professional and amazing bedside manners. She listened to my concerns and helped me reach my goals. Thank you!"         - Jennifer
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 "I can’t speak highly enough of Dr. Mira and The Fit Pelvis! Going into pelvic floor PT I was worried it would be awkward, but Dr. Mira is so kind, knowledgable, and encouraging, making the entire process a comfortable experience. You can feel that Dr. Mira genuinely cares about her patients and wants to help. I learned so much from her and feel stronger now than I did prior to pregnancy, and have told everyone that will listen to go to pelvic floor PT and to see her specifically! 100/10 ⭐️" - Laura-Faith
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"I just assumed running and high impact exercise was just a bygone era of my life, along stress free sneezing and worry free coughing. Not so! In desperation I reached out to The Fit Pelvis unsure if I would see any results. I’m writing this after finishing my first run in 10 years." - Lizzie
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"I will never go to another PT again. Don't look any further and just make the investment in your future!! Book an appointment." - Lillian
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"I feel normal again and I am so grateful! I have all the tools I need to maintain my heath" - Chelsie
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