Resolving Pelvic Pain, Bladder and Bowel Problems, and Pregnancy and Postpartum Issues through specialized Pelvic Health Physical Therapy

Welcome to The Fit Pelvis!

Our specialized Pelvic Health Physical Therapists provide internal pelvic floor and whole body treatment in a private room instead of just kegels and generic exercises with an tech in a busy gym. We believe combining hands-on treatment with specific exercises is key to immediate and long-term symptom relief rather than returning to a provider repeatedly for maintenance or doing a laundry list of exercises that take hours.

Inquire About Availability

Pelvic Health Physical Therapy

pelvic floor physical therapy treatment for back pain, diastasis, postpartum

Conditions We Treat
for full list, click "Learn More"

Ab Separation (Diastasis Recti)
Pregnancy Pain - Back, Sciatica, and Pelvic
Birth Prep including Preventing Tearing
Postpartum Pain, Tearing and Prolapse
Urinary and Bowel Concerns
Pain with Sex, Tampons and Pelvic Exams
Pelvic Floor and Abdominal Pain
Back and Neck Pain
Hip and Groin Pain
Pubic Symphysis Dysfunction
Sciatica and Sacroiliac (SI) pain
Chronic Pain including Endometriosis
Infertility

Learn More

How We Treat

Doctors of Physical Therapy instead of unskilled techs.

One-on-one sessions in a private room instead of many patients all in a gym.

Combination of hands-on and specific corrective exercises instead of a giant list of exercises you do alone.

Root cause discovery and treatment for long term results instead of chasing symptoms with temporary fixes.

Pelvic Health Specialists instead of PTs without any training in pelvic health conditions or treatment.

"The team at The Fit Pelvis are truly life savers. Safely progressing back to things I love, with her guidance, improved not only my physical health but mental health as well."

- Ashley

"I needed to prioritize myself and this mama’s only regret now is not seeing her sooner!!"

- Kaitlin

"Anything “pelvis” is a very personal thing and I’m so glad I chose to work with her because IT PAID OFF! I have no regrets!" - KF

"100% worth it! I recommend her every chance I get." - Krystal

"I recommend her to anyone, and I will definitely be returning for any subsequent pregnancies!" - Kenzie

"I just assumed running and high impact exercise was just a bygone era of my life, along stress free sneezing and worry free coughing. Not so! In desperation I reached out to The Fit Pelvis unsure if I would see any results. I’m writing this after finishing my first run in 10 years." - Lizzie